Autumn Intention Harvest: Bringing in Clarity and Renewal

In this breathwork session we will harness the energy of the Harvest Moon from the prior weeks to gain clarity and insight into our personal and spiritual goals for the season ahead. Through contemplative reflection and breath, we'll explore what has been accomplished in the prior cycle and what still needs nurturing in the next one. An opportunity to realign, empty out, offer up grace, and get clear on your future goals, coming into the energy of all that you desire.

It’s time you discover the healing power that’s already within you! Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. We will take up to 10 participants for this special class, please sign up soon.

- Session topics, themes, and teachings varry monthly.

- This session is typically done lying down on your mat. 

- Feel free to bring a pen/journal and wear layered clothing for warmth. 

- Blankets and bolsters will be provided for your comfort. 

Sign up at: https://peaceyogastudio.com/events/

Please Note: If less than 3 students are enrolled, class will be canceled and refunded.