"Falling" into the Release: Energy Hygiene and Chakra Balancing

In this class we'll connect deeply with our energy centers, all 7 chakras, and move through stagnant prana to clear out any blockages within your body bringing you back to a place of inner balance and complete coherence. Flowing in the central channel, we'll open up our hearts for an energetic reset, stepping into our own magic, elevating our frequency, and welcoming in more self love and gratitude. Breath by breath, building inner resilience, honoring our process, and opening up for more ease and possibility for our future selves as we anchor our body with loving awareness of what is. It's time to let go and level up!

It’s time you discover the healing power that’s already within you! Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. We will take up to 10 participants for this special class, please sign up soon.

- Session topics, themes, and teachings varry monthly.

- This session is typically done lying down on your mat. 

- Feel free to bring a pen/journal and wear layered clothing for warmth. 

- Blankets and bolsters will be provided for your comfort. 

Sign up at: https://peaceyogastudio.com/events/

Please Note: If less than 3 students are enrolled, class will be canceled and refunded.