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Pause & Breathe - Energy Shifter: Finding Peace in Presence for Deep Restoration

Fri, Sep 27

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Peace Yoga Studio & Wellness Center

$30/single class

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Pause & Breathe - Energy Shifter: Finding Peace in Presence for Deep Restoration
Pause & Breathe - Energy Shifter: Finding Peace in Presence for Deep Restoration

Time & Location

Sep 27, 2024, 5:30 PM – 6:45 PM CDT

Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA

About the event

What does it mean to be restored? In this session we will begin to step into autumn equinox energy, noticing the shifts inside of us and outside of us, with awareness being a key point of connection. Together we'll harness the power of presence in the space-time continuum learning to live in a 4D and 5D reality. You can change your state - anytime and anywhere - you just have to breathe.

It’s time you discover the healing power that’s already within you! Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. We will take up to 10 participants for this special class, please sign up soon.

- Session topics, themes, and teachings varry monthly.

- This session is typically done lying down on your mat. 

- Feel free to bring a pen/journal and wear layered clothing for warmth. 

- Blankets and bolsters will be provided for your comfort. 

Sign up at: https://peaceyogastudio.com/events/

Please Note: If less than 3 students are enrolled, class will be canceled and refunded.

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